Seeking Longevity and Optimum Quality of Life

I’m about to turn 40.

I don’t want to go down the hill.

This blog is about the quest to stay right at the top, right at the peak, at premium functioning, for as long as possible.

My husband and I are always improving our lives – lifestyle, diet, supplements, and learning, learning, learning…

The goal is to be smarter, stronger, sexier than ever until we die at a very chronologically old age. We know there will be technological breakthoughs we can take advantage of in the future, but to do that, we have to start taking care of ourselves now.

We’ll share our experiences, knowledge, and rants here.


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